Scott Monger 5000m row
5,000
Meters
18:33.7
Time
1:51.3
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 196 |
August 15, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 5,000 | 1:51.3 | 253 | 1172 | 24 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 23 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1201 | 24 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 25 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 25 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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