Scott Monger 5007m row
5,007
Meters
19:29.1
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 165 |
August 06, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,007 | 1:56.7 | 220 | 1057 | 24 |
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1088 | 23 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1033 | 23 |
| 3:56.5 | 5,007 | 1:57.4 | 216 | 1043 | 26 |
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Workout Graph
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