Scott Monger 40:00 row
10,369
Meters
40:00.0
Time
1:55.7
Pace
734
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 149 |
January 22, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,369 | 1:55.7 | 226 | 1077 | 734 | 25 |
| 8:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 154 | 25 |
| 16:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 151 | 26 |
| 24:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 142 | 25 |
| 32:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 145 | 26 |
| 40:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 142 | 26 |
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Workout Graph
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