Scott Monger 10000m row

10,000

Meters

38:54.7

Time

1:56.7

Pace

684

Calories

164

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate22
Stroke Count872
Drag Factor162

July 18, 2025 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:54.7 10,000 1:56.7 220 1057 22 164
7:35.5 2,000 1:53.8 237 1115 21 151
7:46.3 4,000 1:56.5 221 1060 20 164
7:51.7 6,000 1:57.9 213 1034 21 166
7:52.5 8,000 1:58.1 212 1030 23 168
7:48.8 10,000 1:57.2 217 1048 27 171

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.