Scott Monger 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
668
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 191 |
April 30, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 20 | 157 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 18 | 125 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 20 | 163 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 18 | 167 |
| 8:05.7 | 8,000 | 2:01.4 | 195 | 972 | 21 | 167 |
| 8:04.7 | 10,000 | 2:01.1 | 197 | 977 | 23 | 167 |
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Workout Graph
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