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Log

Date Workout Score Ave Comments Action
03/23/21 6x4:00/2:00r 6,248m 1:55.2 View workout
03/21/21 920m 3:46.5 2:03.0 View workout
03/21/21 303m 1:12.6 1:59.8 View workout
03/21/21 2x2000m/2:00r 16:18.2 2:02.2 View workout
03/20/21 10x1:00/1:00r 2,746m 1:49.2 View workout
03/20/21 2x4000m/5:00r 33:15.9 2:04.7 View workout
03/18/21 27:09.5 6,000m 2:15.7

250m hard, 250m easy pace. Repeat

 View workout
03/14/21 473m 2:05.1 2:12.2 View workout
03/14/21 6x4:00/1:00r 5,973m 2:00.5 View workout
03/13/21 2000m 8:34.4 2:08.6 View workout
03/13/21 3x6:00/4:00r 4,537m 1:59.0 View workout
03/12/21 8x1000m/1:30r 31:57.8 1:59.8 View workout
03/10/21 3x10:00/4:00r 7,408m 2:01.4 View workout
03/09/21 5x5:00/3:00r 6,356m 1:57.9 View workout
03/08/21 3x2000m/4:00r 24:03.6 2:00.3 View workout
03/07/21 6x3:00/2:00r 4,664m 1:55.7 View workout
03/06/21 3x3000m/2:30r 36:43.9 2:02.4 View workout
03/02/21 4:31 1,014m 2:13.8 View workout
03/02/21 v250m/r...14 2,600m 2:07.1 View workout
02/28/21 2x16:00/4:00r 7,956m 2:00.6 View workout
02/27/21 1x5000m/3:00r 20:52.6 2:05.2 View workout
02/27/21 1x5000m/3:00r 20:38.8 2:03.8 View workout
02/26/21 8x2:00/1:00r 4,216m 1:53.8 View workout
02/24/21 332m 1:20.9 2:01.8 View workout
02/24/21 6x1000m/3:00r 22:47.2 1:53.9 View workout