Matt Crofts 5:07 row
1,034
Meters
5:07.0
Time
2:28.4
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 135 |
August 29, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,034 | 2:28.4 | 107 | 668 | 16 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 5:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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