Matt Crofts 10:04 row
2,029
Meters
10:04.6
Time
2:28.9
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 138 |
November 26, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,029 | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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