Matt Crofts v2:00/1:00r...6 row
3,101
Meters
12:00.0
Time
1:56.0
Pace
210
Calories
Rest Distance | 863 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,964 |
Overall Time | 18:00.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 27 |
Stroke Count | 324 |
Drag Factor | 135 |
October 21, 2023 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 27 | |
2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | |
r: 1:00 | 148 | |||||
2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | |
r: 1:00 | 142 | |||||
2:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 | |
r: 1:00 | 139 | |||||
2:00.0 | 524 | 1:54.5 | 233 | 1102 | 27 | |
r: 1:00 | 142 | |||||
2:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | |
r: 1:00 | 140 | |||||
2:00.0 | 527 | 1:53.8 | 237 | 1116 | 27 | |
r: 1:00 | 152 | |||||
r863 |
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Workout Graph

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