Matt Crofts 5:15 row
1,032
Meters
5:15.0
Time
2:32.6
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 130 |
August 08, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,032 | 2:32.6 | 98 | 638 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 5:15.0 | 45 | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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