Matt Crofts v257m/r...1 row
257
Meters
1:13.3
Time
2:22.6
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 257 |
| Overall Time | 1:13.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 0 |
July 16, 2023 09:35:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 257 | 2:22.6 | 121 | 715 | 20 |
| 1:13.3 | 257 | 2:22.6 | 121 | 715 | 20 |
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Workout Graph
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Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9