Matt Crofts 10:03 row
2,022
Meters
10:03.9
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 0 |
May 10, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,022 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
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Workout Graph
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