Matt Crofts 25:03 row
5,010
Meters
25:03.6
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 0 |
April 09, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.6 | 5,010 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 25:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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