Matt Crofts 13:10 row
3,031
Meters
13:10.7
Time
2:10.4
Pace
184
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 139 |
March 19, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 3,031 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 13:10.7 | 760 | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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