Matt Crofts 10x1:00/1:00r row
2,760
Meters
10:00.0
Time
1:48.6
Pace
201
Calories
| Rest Distance | 1,667 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,427 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 166 |
December 05, 2021 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | |
| r1,667 |
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Workout Graph
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