Matt Crofts 3x2000m/3:00r row
6,000
Meters
23:34.1
Time
1:57.8
Pace
405
Calories
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,579 |
| Overall Time | 32:34.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 131 |
March 26, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.1 | 6,000 | 1:57.8 | 214 | 1036 | 25 | |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 26 | |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 27 | |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 23 | |
| r1,579 |
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Workout Graph
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