Matt Crofts 3x6:00/3:00r row
4,629
Meters
18:00.0
Time
1:56.6
Pace
316
Calories
| Rest Distance | 1,569 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,198 |
| Overall Time | 27:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 131 |
March 24, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,629 | 1:56.6 | 220 | 1058 | 27 | |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 27 | |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 27 | |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 | |
| r1,569 |
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Workout Graph
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