Matt Crofts 5x5:00/2:00r row
6,259
Meters
25:00.0
Time
1:59.8
Pace
414
Calories
| Rest Distance | 1,797 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,056 |
| Overall Time | 35:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 916 |
| Drag Factor | 133 |
February 06, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,259 | 1:59.8 | 203 | 1000 | 27 | |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 | |
| r1,797 |
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Workout Graph
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