Matt Crofts 3x2000m/1:30r row
6,000
Meters
23:17.6
Time
1:56.4
Pace
411
Calories
| Rest Distance | 795 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,795 |
| Overall Time | 27:47.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 134 |
October 13, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.6 | 6,000 | 1:56.4 | 222 | 1062 | 26 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 25 | |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 26 | |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1045 | 27 | |
| r795 |
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Workout Graph
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