Matt Crofts 19:32 row
4,035
Meters
19:32.5
Time
2:25.2
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 126 |
August 22, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 4,035 | 2:25.2 | 114 | 692 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 19:32.5 | 924 | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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