Matt Crofts 5:56 row
1,028
Meters
5:56.5
Time
2:53.3
Pace
54
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 125 |
July 31, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.5 | 1,028 | 2:53.3 | 67 | 531 | 20 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 5:56.5 | 184 | 2:33.5 | 97 | 632 | 20 |
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Workout Graph
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