Matt Crofts 5:23 row
1,029
Meters
5:23.4
Time
2:37.1
Pace
55
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 125 |
July 25, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,029 | 2:37.1 | 90 | 610 | 20 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 5:23.3 | 76 | 2:33.2 | 97 | 634 | 18 |
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Workout Graph
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