Matt Crofts 5:23 row
1,029
Meters
5:23.0
Time
2:36.9
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 123 |
May 30, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,029 | 2:36.9 | 91 | 611 | 20 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 5:23.0 | 75 | 2:33.3 | 97 | 634 | 18 |
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Workout Graph
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