Matt Crofts 5:56 row
1,030
Meters
5:56.6
Time
2:53.1
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 123 |
May 22, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,030 | 2:53.1 | 67 | 532 | 20 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 5:56.6 | 169 | 2:47.4 | 75 | 556 | 19 |
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Workout Graph
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