Filip Josef 10:11 row
2,438
Meters
10:11.1
Time
2:05.3
Pace
153
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 140 |
November 04, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,438 | 2:05.3 | 178 | 911 | 24 | 154 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 138 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 163 |
| 10:11.1 | 42 | 2:12.1 | 152 | 822 | 16 | 163 |
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Workout Graph
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