Filip Josef 10:07 row
2,292
Meters
10:07.2
Time
2:12.4
Pace
137
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 209 |
May 05, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,292 | 2:12.4 | 151 | 818 | 23 | 145 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 157 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 139 |
| 10:07.2 | 18 | 3:20.0 | 44 | 450 | 10 | 141 |
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Workout Graph
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