Saf Greenwood 12500m row
12,500
Meters
57:13.6
Time
2:17.3
Pace
732
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1053 |
| Drag Factor | 130 |
May 21, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.6 | 12,500 | 2:17.3 | 135 | 764 | 18 |
| 11:12.0 | 2,500 | 2:14.4 | 144 | 796 | 19 |
| 11:12.1 | 5,000 | 2:14.4 | 144 | 795 | 18 |
| 11:25.1 | 7,500 | 2:17.0 | 136 | 768 | 18 |
| 11:59.0 | 10,000 | 2:23.8 | 118 | 705 | 17 |
| 11:25.4 | 12,500 | 2:17.0 | 136 | 767 | 19 |
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Workout Graph
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