Saf Greenwood 10000m row
10,000
Meters
44:28.3
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 144 |
May 19, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.3 | 10,000 | 2:13.4 | 147 | 807 | 18 |
| 10:50.6 | 2,500 | 2:10.1 | 159 | 846 | 18 |
| 11:10.5 | 5,000 | 2:14.1 | 145 | 799 | 19 |
| 11:14.7 | 7,500 | 2:14.9 | 142 | 790 | 19 |
| 11:12.6 | 10,000 | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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