Saf Greenwood 4:55 row
968
Meters
4:55.6
Time
2:32.6
Pace
57
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 192 |
April 04, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 968 | 2:32.6 | 98 | 638 | 20 |
| 3:30.2 | 800 | 2:11.3 | 154 | 831 | 21 |
| 4:19.4 | 168 | 2:26.4 | 111 | 683 | 18 |
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Workout Graph
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