Saf Greenwood 1x9999m/6:00r row
9,999
Meters
48:56.2
Time
2:26.8
Pace
555
Calories
| Rest Distance | 2,109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,108 |
| Overall Time | 54:56.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 113 |
March 28, 2020 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.2 | 9,999 | 2:26.8 | 111 | 680 | 20 | |
| 48:56.2 | 9,999 | 2:26.8 | 111 | 680 | 20 | |
| r2,109 |
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Workout Graph
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