Saf Greenwood 40:02 row
8,587
Meters
40:02.3
Time
2:19.8
Pace
493
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 117 |
March 24, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 8,587 | 2:19.8 | 128 | 740 | 18 |
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 19 |
| 24:00.0 | 2,606 | 2:18.1 | 133 | 756 | 19 |
| 36:00.0 | 2,502 | 2:23.8 | 117 | 704 | 19 |
| 40:02.3 | 861 | 2:20.7 | 126 | 732 | 18 |
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Workout Graph
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