Saf Greenwood 12:22 row
2,762
Meters
12:22.3
Time
2:14.3
Pace
167
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 123 |
March 15, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.3 | 2,762 | 2:14.3 | 144 | 796 | 18 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 18 |
| 12:22.3 | 3 | 1:01:56.6 | 0 | 300 |
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Workout Graph
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