Saf Greenwood 1:36:11 row
20,004
Meters
1:36:11.0
Time
2:24.2
Pace
1127
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 1781 |
| Drag Factor | 131 |
January 12, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:11.0 | 20,004 | 2:24.2 | 117 | 701 | 18 |
| 20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 18 |
| 40:00.0 | 4,177 | 2:23.6 | 118 | 706 | 18 |
| 1:00:00.0 | 4,154 | 2:24.4 | 116 | 699 | 18 |
| 1:20:00.0 | 4,114 | 2:25.8 | 113 | 688 | 19 |
| 1:36:11.0 | 3,333 | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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