Saf Greenwood 4:55 row
1,111
Meters
4:55.4
Time
2:12.9
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 114 |
December 22, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,111 | 2:12.9 | 149 | 812 | 21 |
| 4:55.4 | 1,111 | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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