Saf Greenwood 43:38 row
9,003
Meters
43:38.6
Time
2:25.4
Pace
523
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
| Drag Factor | 113 |
December 15, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.6 | 9,003 | 2:25.4 | 114 | 691 | 17 |
| 10:56.4 | 2,500 | 2:11.2 | 155 | 832 | 19 |
| 22:22.0 | 2,500 | 2:17.1 | 136 | 767 | 18 |
| 36:23.3 | 2,500 | 2:48.2 | 73 | 552 | 15 |
| 43:38.6 | 1,503 | 2:24.8 | 115 | 696 | 19 |
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Workout Graph
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