Saf Greenwood 6:23 row
1,306
Meters
6:23.8
Time
2:26.9
Pace
72
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 123 |
December 04, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.8 | 1,306 | 2:26.9 | 110 | 679 | 15 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 16 |
| 6:23.8 | 266 | 2:37.5 | 90 | 608 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.