Saf Greenwood v12500m/5:00r...1 row
13,891
Meters
1:06:16.2
Time
2:23.1
Pace
709
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,905 |
| Overall Time | 1:11:16.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
December 01, 2019 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.2 | 13,891 | 2:23.1 | 119 | 710 | 17 | |
| 59:19.0 | 12,500 | 2:22.3 | 121 | 717 | 17 | |
| r: 5:00 | 14 | |||||
| r14 |
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Workout Graph
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