Saf Greenwood 11:28 row
2,624
Meters
11:28.5
Time
2:11.1
Pace
159
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 125 |
October 15, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.5 | 2,624 | 2:11.1 | 155 | 833 | 17 | 164 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 18 | 163 |
| 11:24.5 | 624 | 2:08.9 | 163 | 862 | 17 | 166 |
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Workout Graph
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