Saf Greenwood 23:36 row
5,138
Meters
23:36.9
Time
2:17.8
Pace
303
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 99 |
February 13, 2019 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.9 | 5,138 | 2:17.8 | 134 | 759 | 20 |
| 6:30.2 | 1,500 | 2:10.0 | 159 | 847 | 23 |
| 13:09.6 | 1,500 | 2:13.1 | 148 | 810 | 22 |
| 19:54.7 | 1,500 | 2:15.0 | 142 | 789 | 18 |
| 23:36.2 | 638 | 2:53.5 | 67 | 530 | 20 |
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Workout Graph
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