Saf Greenwood 1:00:00 row
13,064
Meters
1:00:00.0
Time
2:17.7
Pace
760
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
March 07, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,064 | 2:17.7 | 134 | 760 | 24 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 24 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 24 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 25 |
| 40:00.0 | 2,146 | 2:19.7 | 128 | 740 | 24 |
| 50:00.0 | 2,172 | 2:18.1 | 133 | 757 | 24 |
| 1:00:00.0 | 2,235 | 2:14.2 | 145 | 798 | 25 |