Saf Greenwood 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
136
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 150 |
October 01, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 30 |
| 1:32.9 | 400 | 1:56.1 | 224 | 1069 | 30 |
| 1:33.1 | 800 | 1:56.3 | 222 | 1064 | 30 |
| 1:33.7 | 1,200 | 1:57.1 | 218 | 1049 | 30 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1049 | 30 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1118 | 31 |
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Workout Graph
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