Saf Greenwood 2000m row
2,000
Meters
7:46.8
Time
1:56.7
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 148 |
September 26, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 29 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1066 | 29 |
| 1:33.0 | 800 | 1:56.2 | 223 | 1066 | 30 |
| 1:33.3 | 1,200 | 1:56.6 | 221 | 1059 | 29 |
| 1:34.2 | 1,600 | 1:57.7 | 214 | 1037 | 29 |
| 1:33.2 | 2,000 | 1:56.5 | 221 | 1061 | 29 |
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Workout Graph
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