Saf Greenwood 5:08 row
956
Meters
5:08.7
Time
2:41.4
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 99 |
September 22, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 956 | 2:41.4 | 83 | 586 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 5:08.7 | 24 | 3:01.2 | 59 | 502 | 21 |
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Workout Graph
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