Saf Greenwood 2000m row
2,000
Meters
8:23.2
Time
2:05.8
Pace
121
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 128 |
August 14, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 24 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 25 |
| 1:03.3 | 500 | 2:06.6 | 172 | 893 | 25 |
| 1:03.7 | 750 | 2:07.4 | 169 | 882 | 24 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 24 |
| 1:03.1 | 1,250 | 2:06.2 | 174 | 899 | 26 |
| 1:03.8 | 1,500 | 2:07.6 | 168 | 879 | 24 |
| 1:03.1 | 1,750 | 2:06.2 | 174 | 899 | 25 |
| 0:59.5 | 2,000 | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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