Anthony Paviot 7:03 row
1,122
Meters
7:03.4
Time
3:08.6
Pace
56
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 75 |
January 12, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,122 | 3:08.6 | 52 | 479 | 26 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 29 |
| 7:03.4 | 368 | 2:47.6 | 74 | 555 | 20 |
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Workout Graph
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