Anthony Paviot 30:00 row
6,002
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 09, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 23 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 23 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 23 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 23 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 23 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 23 |