Anthony Paviot 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 93 |
November 29, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 17 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 14 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 19 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 17 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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