Anthony Paviot 30:05 row
6,108
Meters
30:05.3
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 126 |
October 28, 2018 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,108 | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 30:05.3 | 16 | 2:45.6 | 77 | 565 |
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