Jacob Kerssemakers 7:06 row
1,244
Meters
7:06.3
Time
2:51.3
Pace
80
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 06, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,244 | 2:51.3 | 70 | 539 | 24 |
| 2:26.9 | 600 | 2:02.4 | 191 | 956 | 26 |
| 4:53.4 | 600 | 2:02.0 | 192 | 962 | 23 |
| 5:05.7 | 44 | 2:19.7 | 128 | 741 | 15 |