Jacob Kerssemakers 5:33 row
1,350
Meters
5:33.4
Time
2:03.4
Pace
86
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 01, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.4 | 1,350 | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 5:33.4 | 147 | 1:53.6 | 239 | 1121 | 22 |